Online Specials

Click the link to find discounts and future dates for any Being Well Within workshop or seminar:

Seminar Discount "Letting Go and Living Free: The Fine Art of Forgiveness"

Holding on to anger or past hurts holds you back from living a freer life . . . but you can take back your power in your relationships and your life through forgiveness. Participants will learn practical strategies for healing the hurt from painful relationships, cultivating inner strength, and experiencing genuine peace of mind.
Don’t waste any more time or energy on past hurts – life’s too short for that! If you’re ready to move on and create a life of freedom and joy, then this program is definitely for you. Join us on September 22nd and get the tools you need to bring these back into your life.

This workshop will be an interactive, participatory program presented in a relaxed and creative way to help you:

  1. Understand what forgiveness IS
  2. Understand what forgiveness is NOT
  3. Understand how NOT forgiving impacts our lives
  4. Learn why forgiving frees you to live your life authentically empowered and fulfilled
  5. Understand the roadblocks to forgiveness and how to work through them

This 4 hour workshop is a vibrant adventure of self-discovery and empowerment that gets you on the road to Being Well Within!

Seminar Discount "Healing The Healer: Prevent and Overcome Compassion Fatigue"

You could be a therapist, social worker, or special education teacher. Maybe even a physician, nurse or clergy. Or you could be a loving family member, a daughter or a son. What we all have in common is “compassion fatigue” ~ When we start neglecting our own care and needs, caring for those who are sick becomes overwhelming.It doesn’t have to be that way anymore. You don’t have to suffer in silence. We have created a program just for YOU.
This workshop will refreshingly engage the professional and the lay caregiver with practical tools, strategies and guidance to combat the effects of “compassion fatigue.” Participants will come to understand the problem and how to prevent its emergence in their personal and professional lives.

Join us for the inspiration and motivation you need to bring vitality, joy and balance back into your life. Regular price for the seminar is $200.00..

Seminar Discount "From Distressed to De-Stressed"

Don’t let stress get the better of you mentally, emotionally or physically! Here’s an opportunity to take the action you’ve been thinking about, and reclaim your life. Take a deep breath, and learn how to step into the life you deserve!

This powerful and supportive workshop is dedicated to enhancing the quality of your life, by teaching you new ways to:

  1. Slow down and stop the “busyness” in your day
  2. Learn how to get a Good Night’s Sleep
  3. Set boundaries to reduce stress and be respectful of YOU
  4. Better handle the physical effects of stress in the moment
  5. Eliminate the negative effects of stress on your body, mind and spirit
  6. Relax and unwind in the midst of daily stresses

This workshop was the beginning of our book and the culmination of our work with patients to find the optimum level of stimulation to manage and THRIVE in your own stressful world! We provide practical, down-to-earth and balanced tools to help you de-fuse common stress triggers. Regular price for the seminar is $200.00..

"Being Well Within: From Distressed to De-Stressed" A book by Loren Gelberg-Goff, LCSW, and Carmel-Ann Mania, DC. Available now in hardcover, paperback and E-book...Published by Balboa Press (2011).

Call 201-525-0707 for more information or to order yours for the holidays!

Or go to to order via PayPal 10% off.